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Organic Nurture Seed Mix

Organic Nurture Seed Mix

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A daily ritual to return to.

Our Nurture Seed Mix is designed as a simple way to offer your body something soft and steady to return to, day after day. The mix includes four organic seeds: flax, pumpkin, sunflower, and sesame, all traditionally used in seed cycling. All seeds are ground and ready to use.

Nurture is our single daily blend, for you who are 40+ and with no phases to keep track of. Our Seed Cycle Kit follows the phases of your menstrual cycle instead.

• 2 tablespoons per day
• 28 servings per bag (450g total)
• Made in Finland – organic and free from additives

Stir into your porridge, sprinkle over yogurt or blend into your smoothie and let it be a moment of self-care.

EMPTY DOM REMOVE PROTECTOR
EMPTY DOM REMOVE PROTECTOR
  • Made in Finland
  • 100% Organic Ingredients
  • 90-days satisfaction guarantee

What is Seed Cycling?

Seed cycling is a simple food habit built around four seeds: flax, pumpkin, sunflower and sesame. You eat flax and pumpkin during the first half of your cycle, then switch to sunflower and sesame for the second half. Two tablespoons a day, stirred into whatever you're already eating.

It's an old practice, and an uncomplicated one. Our mixes come ready ground and pre-portioned into New Moon and Full Moon, so there's nothing to measure or keep track of beyond switching halfway.

Learn more about Seed Cycling here.

Ingredients

Nurture Seed Mix

  • Organic Flax Seeds
  • Organic Pumpkin Seeds
  • Organic Sunflower Seeds
  • Organic Sesame Seeds

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How do I use the mix?

It’s simple! Add to smoothies, salads, yogurt, or sprinkle over any meal. You
can also bake with the mix or simply enjoy it as it is — a moment of care and presence for yourself.

Get inspiration from our recipes here!

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Made in Finland

Proudly crafted in Finland, our products are locally produced with uncompromising quality.

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100% Organic

Our mixes are made with 100% organic, high-quality ingredients.
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90-Day Money-Back

Try our Seed Cycle Mixes risk-free with our 90-day satisfaction guarantee!

Learn how to use our Seed Cycle Mixes

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  • Chia pudding with cinnamon-fried apples

    Chia pudding with cinnamon-fried apples

    Learn how to make a creamy chia pudding with flavours reminiscent of cinnamon buns, and rich in omega-3 fatty acids, protein and fibre.

    Chia pudding with cinnamon-fried apples

    Learn how to make a creamy chia pudding with flavours reminiscent of cinnamon buns, and rich in omega-3 fatty acids, protein and fibre.

  • New Moon Seed Cycling Brownies

    New Moon Seed Cycling Brownies

    These New Moon Brownies are the perfect way to indulge while staying consistent with your seed cycling journey during the first half of your cycle. Packed with nutrient-rich seeds from...

    New Moon Seed Cycling Brownies

    These New Moon Brownies are the perfect way to indulge while staying consistent with your seed cycling journey during the first half of your cycle. Packed with nutrient-rich seeds from...

  • Seed Cycling Hummus Deluxe

    Seed Cycling Hummus Deluxe

    Looking for a nutritious and delicious way to incorporate seed cycling into your routine? This Seed Cycling Hummus Deluxe is a creamy, flavorful twist on the classic recipe. Packed with...

    Seed Cycling Hummus Deluxe

    Looking for a nutritious and delicious way to incorporate seed cycling into your routine? This Seed Cycling Hummus Deluxe is a creamy, flavorful twist on the classic recipe. Packed with...

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Frequently Asked Questions

How long does a bag last?

Every body is unique, so the time frame can vary. Some notice changes, such as improved digestion or mood, within the first month. For deeper benefits, it can take about 3-4 months of consistent use.

What's in the mixes?

Our Nurture Seed mix contain nothing but organic seeds — flax, pumpkin, sunflower and sesame. Sesame is a common allergen, so check the ingredient list if you have any allergies or dietary restrictions.

What's the difference between Nurture Seed Mix and Seed Cycle Kit?

Both contain the same four organic seeds: flax, pumpkin, sunflower and sesame. The difference is how they're used.

The Seed Cycle Kit comes as two separate mixes. You use New Moon in the first half of your cycle and Full Moon in the second, switching halfway through.

Nurture is a single blend with all four seeds together, taken the same way every day. It's made for you who are 40+, when there are no phases to keep track of.