Seed Cycling Hummus Deluxe

Looking for a nutritious and delicious way to incorporate seed cycling into your routine? This Seed Cycling Hummus Deluxe is a creamy, flavorful twist on the classic recipe. Packed with the goodness of sesame and sunflower seeds, it’s not only a treat for your taste buds but also a nourishing addition to your meals. Whether as a snack, a side dish, or a spread, this hummus will quickly become a favorite.

Ingredients:

• 500 g cooked chickpeas (home-cooked or canned, drained and rinsed)
• 4 tbsp seed cycling mix (sesame and sunflower seeds) or tahini (or substitute other seeds)
• 3–4 tbsp olive oil
• Fresh lemon juice to taste
• 1 garlic clove
• A pinch of salt
• Toppings: Olive oil, cumin, chili flakes/sauce, pomegranate seeds, chopped red onion, or other vegetables

Instructions:

• In a food processor, combine chickpeas, seed cycling mix, garlic, olive oil, lemon juice, and salt.
• Blend until the mixture is fluffy and smooth. If you prefer a thinner hummus, adjust the consistency by adding water or extra olive oil, one tablespoon at a time.
• Transfer the hummus to a serving plate or bowl.
• Add your favorite toppings to elevate the flavors and presentation. Drizzle with olive oil, sprinkle cumin and chili flakes, and garnish with pomegranate seeds, chopped red onion, or any colorful vegetables of your choice.

This hummus is perfect for dipping fresh veggies, spreading on toast, or serving alongside your favorite dishes. Enjoy the vibrant flavors while reaping the benefits of seed cycling—one delicious bite at a time!