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Organic Seed Cycle Kit 1-month

Organic Seed Cycle Kit 1-month

Your Daily Ritual for a Balanced Cycle

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EMPTY DOM REMOVE PROTECTOR

Two seed blends, one simple rhythm.

Seed cycling is an old and uncomplicated food habit: you switch seed blend halfway through your cycle. Flax and pumpkin for the first half, sunflower and sesame for the second. Two tablespoons a day, and then nothing more to think about.

Our Seed Cycle Kit makes it easy to start. Two ready-ground blends, labelled New Moon and Full Moon, so you don't have to buy four kinds of seeds, grind them yourself and keep track of which one goes when. Organic, gently ground and ready to use straight away.

Two blends, two different starting points. Our Seed Cycle Kit follows your menstrual cycle's phases. Nurture Seed Mix on the other hand is a single daily blend for you who are 40+ and no phases to keep track of.

  • 2 tablespoons a day
  • Two mixes: New Moon (flax + pumpkin), Full Moon (sunflower + sesame)
  • Lasts one cycle (28 days)
  • Made in Finland – 100% organic, no additives

Stir into porridge, top your yoghurt or blend into a smoothie.

  • Made in Finland
  • Free shipping for subscriptions
  • 90-days satisfaction guarantee

What is Seed Cycling?

Seed Cycling is a simple and natural method where you follow your cycle and incorporate different seeds into your diet at the right time of the month. It’s a gentle way to support your hormonal balance and help your body feel its best throughout the entire cycle. Learn more about Seed Cycling here.

Ingredients

New Moon Mix (day 1-14)
- Organic Ground Flaxseeds
- Organic Ground Pumpkin seeds

Full Moon Mix (day 15-28)
- Organic Ground Sesame seeds
- Organic Ground Sunflower seeds

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How do I use the mixes?

It’s simple! Sprinkle our Seed Cycle Mixes (2 tablespoons = 14g) over your morning smoothie, stir them into yogurt or oatmeal, or use them as a topping for your favorite meal. Our mixes are designed to fit seamlessly into your daily routine.

Get inspiration from our recipes here!

Free shipping on subscriptions

At Luna Flow, we believe in making your journey to hormonal balance as seamless as possible. That’s why we offer free shipping on all subscription orders across the entire EU. No hidden fees, no extra costs – just your favorite Seed Cycling mixes delivered straight to you every month or quarter. Prioritize your well-being and enjoy the convenience of effortless, stress-free shipping!

You can find more info about shipping here.

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Made in Finland

Proudly crafted in Finland, our products are locally produced with uncompromising quality.

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100% Organic

Our mixes are made with 100% organic, high-quality ingredients.
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Free shipping

Enjoy free shipping to all European countries when you subscribe to our Seed Cycle Mixes!

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90-Day Money-Back

Try our Seed Cycle Mixes risk-free with our 90-day satisfaction guarantee!

Learn how to use our Seed Cycle Mixes

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    Chia pudding with cinnamon-fried apples

    Learn how to make a creamy chia pudding with flavours reminiscent of cinnamon buns, and rich in omega-3 fatty acids, protein and fibre.

    Chia pudding with cinnamon-fried apples

    Learn how to make a creamy chia pudding with flavours reminiscent of cinnamon buns, and rich in omega-3 fatty acids, protein and fibre.

  • New Moon Seed Cycling Brownies

    New Moon Seed Cycling Brownies

    These New Moon Brownies are the perfect way to indulge while staying consistent with your seed cycling journey during the first half of your cycle. Packed with nutrient-rich seeds from...

    New Moon Seed Cycling Brownies

    These New Moon Brownies are the perfect way to indulge while staying consistent with your seed cycling journey during the first half of your cycle. Packed with nutrient-rich seeds from...

  • Seed Cycling Hummus Deluxe

    Seed Cycling Hummus Deluxe

    Looking for a nutritious and delicious way to incorporate seed cycling into your routine? This Seed Cycling Hummus Deluxe is a creamy, flavorful twist on the classic recipe. Packed with...

    Seed Cycling Hummus Deluxe

    Looking for a nutritious and delicious way to incorporate seed cycling into your routine? This Seed Cycling Hummus Deluxe is a creamy, flavorful twist on the classic recipe. Packed with...

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Frequently Asked Questions

Can I start anytime?

Yes. Start with New Moon on the first day of your cycle, or with whichever mix matches where you are right now.

When do I switch between New Moon and Full Moon?

Halfway through your cycle. Use New Moon for the first half and Full Moon for the second, then start over. If you don't track your cycle, you can follow the moon instead: New Moon from the new moon, Full Moon from the full moon.

How long does a kit last?

One kit covers one cycle, about 28 days at two tablespoons a day. Most people find it takes a few months before it settles into the morning as a matter of course, which is why we also offer a three-month kit and subscriptions.

What's in the mixes?

Nothing but organic seeds. New Moon is flax and pumpkin, Full Moon is sunflower and sesame. Sesame is a common allergen, so check the ingredient list if you have any allergies or dietary restrictions.

What does it taste like?

Mild and nutty. Ground seeds have a softer flavour than whole ones, and neither mix takes over. Most people barely notice them in porridge or a smoothie, and they work just as well in savoury food as in sweet.

What's the difference between the Seed Cycle Kit and Nurture Seed Mix?

Both contain the same four organic seeds. The Seed Cycle Kit comes as two mixes, New Moon and Full Moon, that you switch between halfway through your cycle. Nurture Seed Mix is one blend with all four seeds, taken the same way every day. It's made for you who are 40+, and there are no phases to keep track of.