Seed Cycling - Natural support through every phase

Discover seed cycling – a simple, natural way to support your body through hormonal transitions. Our organic mixes are designed to follow your rhythm, whether you have a regular menstrual cycle or are in perimenopause. A gentle daily ritual to bring balance, energy, and harmony from within. 🌿

What is Seed Cycling?

Feeling like a stranger in your own body — tired, bloated, moody, or out of sync — is something many of us experience month after month. Maybe you’ve tried different solutions but still haven’t found what works. We understand.

That’s why we created Luna Flow – and our organic seed cycling blends. 🌙

Seed cycling is a simple, natural way to support your body through the rhythm of your menstrual cycle.

By rotating nutrient-rich seeds in tune with each phase, your body receives steady nourishment to help maintain its natural balance.

It’s a gentle yet powerful way to reconnect with your body, find stability, and create small daily rituals that make a big difference over time.

Our Seed Cycling Mixes

New Moon Mix

Used during the first half of your cycle (days 1–14). Made with flaxseeds and pumpkin seeds – naturally rich in nutrients that support energy and renewal.

Full Moon Mix

Used during the second half of your cycle (days 15–28). Made with sesame and sunflower seeds – to support calm, restoration, and hormonal harmony.

Nurture Seed Mix – For Women in Perimenopause

When your cycle starts to change, it can be harder to follow a set rhythm. That’s why we created Nurture Seed Mix – a balancing blend for women in perimenopause.

It can be used year-round to gently support your body through natural hormonal transitions. The same clean, organic ingredients – combined to bring steadiness no matter where you are in your journey.

✨ Simple to Use – Easy to Love

Each mix is ground and ready to use, delivered straight to your door.
No prep, no hassle – just two tablespoons a day in your smoothie, yoghurt, or porridge.

Want to make it even easier? Subscribe and get your kit delivered automatically – always in sync with your body and your rhythm.

🌙 Your Rhythm, Your Way

Whether you want to follow your monthly cycle or find balance as your body transitions into a new phase — there’s a mix for you.

✨ Say goodbye to hormone chaos and confusion.
✨ Say hello to clarity, calm, and a body that works with you, not against you.