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Luna Flow 1-month Try-Out Kit

Luna Flow 1-month Try-Out Kit

"I’ve been trying Seed Cycling for a while now, combined with a good diet, exercise and enough sleep, and I can already feel a difference! For me, it has helped reduce symptoms like PMS and period pain. 😍🙏🏼" -Jenni

Seed Cycling 1-month Kit + 30 Days Free Access to the Nurture & Connect Club

Take your first gentle step toward living in tune with your cycle.

If you’ve been curious about seed cycling but not sure where to start — this is for you.
Our Luna Flow Intro Kit gives you a simple, grounded way to begin connecting with your natural rhythm.

Inside you’ll find a 1‑month supply of our organic Seed Cycling Mixes, produced in Finland from high‑quality, 100% organic seeds, designed to easily blend into your daily rituals.

You’ll also get 30 days of free access to the Nurture & Connect Club, our online space for guidance, rituals, and community support, so you can explore what it feels like to live more connected to your body, step by step.

This isn’t about perfection or quick fixes.
It’s about beginning, with one mindful choice a day.

In stock
  • Made in Finland
  • Free shipping for subscriptions
  • 90-days satisfaction guarantee

What is Seed Cycling?

Seed Cycling is a simple and natural method where you follow your cycle and incorporate different seeds into your diet at the right time of the month. It’s a gentle way to support your hormonal balance and help your body feel its best throughout the entire cycle. Learn more about Seed Cycling here.

Ingredients

New Moon Mix (day 1-14)
- Organic Ground Flaxseeds
- Organic Ground Pumpkin seeds

Full Moon Mix (day 15-28)
- Organic Ground Sesame seeds
- Organic Ground Sunflower seeds

How do I use the mixes?

It’s simple! Sprinkle our Seed Cycle Mixes (2 tablespoons = 14g) over your morning smoothie, stir them into yogurt or oatmeal, or use them as a topping for your favorite meal. Our mixes are designed to fit seamlessly into your daily routine.

Get inspiration from our recipes here!

Free shipping on subscriptions

At Luna Flow, we believe in making your journey to hormonal balance as seamless as possible. That’s why we offer free shipping on all subscription orders across the entire EU. No hidden fees, no extra costs – just your favorite Seed Cycling mixes delivered straight to you every month or quarter. Prioritize your well-being and enjoy the convenience of effortless, stress-free shipping!

You can find more info about shipping here.

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Made in Finland

Proudly crafted in Finland, our products are locally produced with uncompromising quality.

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100% Organic

Our mixes are made with 100% organic, high-quality ingredients.
FI-EKO-201

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Free shipping

Enjoy free shipping to all European countries when you subscribe to our Seed Cycle Mixes!

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90-Day Money-Back

Try our Seed Cycle Mixes risk-free with our 90-day satisfaction guarantee!

Learn how to use our Seed Cycle Mixes

View all
  • Chia pudding with cinnamon-fried apples

    Chia pudding with cinnamon-fried apples

    Learn how to make a creamy chia pudding with flavours reminiscent of cinnamon buns, and rich in omega-3 fatty acids, protein and fibre.

    Chia pudding with cinnamon-fried apples

    Learn how to make a creamy chia pudding with flavours reminiscent of cinnamon buns, and rich in omega-3 fatty acids, protein and fibre.

  • New Moon Seed Cycling Brownies

    New Moon Seed Cycling Brownies

    These New Moon Brownies are the perfect way to indulge while staying consistent with your seed cycling journey during the first half of your cycle. Packed with nutrient-rich seeds from...

    New Moon Seed Cycling Brownies

    These New Moon Brownies are the perfect way to indulge while staying consistent with your seed cycling journey during the first half of your cycle. Packed with nutrient-rich seeds from...

  • Seed Cycling Hummus Deluxe

    Seed Cycling Hummus Deluxe

    Looking for a nutritious and delicious way to incorporate seed cycling into your routine? This Seed Cycling Hummus Deluxe is a creamy, flavorful twist on the classic recipe. Packed with...

    Seed Cycling Hummus Deluxe

    Looking for a nutritious and delicious way to incorporate seed cycling into your routine? This Seed Cycling Hummus Deluxe is a creamy, flavorful twist on the classic recipe. Packed with...

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Frequently Asked Questions

Can I start anytime?

You can begin using our mixes anytime! If your cycle is regular, align the New Moon Mix with the first half of your cycle and the Full Moon Mix with the second half. If you have irregular cycles or no periods, follow the lunar phases instead.

How long does it take to see results?

Every body is unique, so the time frame can vary. Some notice changes, such as improved digestion or mood, within the first month. For deeper benefits like reduced PMS or more regular cycles, it can take about 3-4 months of consistent use.

Are the mixes safe for everyone?

Our mixes are made with organic, natural seeds and are generally safe for most people. However, if you have any dietary restrictions, allergies, or medical conditions, we recommend speaking with your healthcare provider first.

How does Seed Cycling help with hormonal balance?

At Luna Flow, we’ve carefully crafted mixes designed to align with your menstrual cycle. Our New Moon Mix supports hormonal health during the first half of your cycle, while the Full Moon Mix is designed for the second half. Together, they help nourish your body and promote balance throughout your cycle.

Can Seed Cycling work for someone without a regular cycle?

If your cycle is irregular, you can follow the lunar phases instead. Start the New Moon Mix at the new moon and transition to the Full Moon Mix at the full moon.

Will the mixes work if I'm on birth control?

Yes, our seed mixes are designed to nourish your body even if you’re on hormonal contraception. While birth control may impact natural hormone fluctuations, the nutrients in our mixes still provide valuable support for overall health and wellness. Many women also find the mixes beneficial when transitioning off birth control.