Seed Cycling

Try our Luna Flow Start Kit – Yours Free!

We believe every woman deserves the chance to experience seed cycling. For a limited batch, you can get your Start Kit completely FREE – just cover shipping & handling.

Claim Your Free Kit

Developed for women seeking hormone harmony without the overwhelm.
Our gentle, ready-to-use blends make seed cycling simple, supportive, and sustainable.

What you get in your Start Kit

Choose our Seed Cycling Kit or our Nurture Seed Mix (for premenopause).
Your kit is free – you only cover shipping & handling.

Use the code STARTKIT at checkout to apply your discount.
Luomu Seed Cycle setti 1 kk

Luomu Seed Cycle setti 1 kk

Luomu Seed Cycle setti 1 kk

€43,00 EUR
€43,00 EUR
Organic Nurture Seed Mix - for Perimenopause

Organic Nurture Seed Mix - for Perimenopause

Organic Nurture Seed Mix - for Perimenopause

€34,00 EUR
€34,00 EUR

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Why we're doing this

We want every woman to have the opportunity to experience what it means to live more in tune with her natural rhythm. That’s why we created this offer – to lower the barrier and let you try it for yourself.

Seed Cycling for beginners

New to seed cycling? Don’t worry – it’s simple, natural, and easy to incorporate into your daily routine. Follow these four steps to get started and make seed cycling a seamless part of your lifestyle. 🌙

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Step 1 – Identify where you are in your cycle

Not sure? Start by tracking your menstrual cycle using an app or your calendar to determine which phase you’re currently in. This is your first step toward living in harmony with your body.

Not sure? Start by tracking your menstrual cycle using an app or your calendar to determine which phase you’re currently in. This is your first step toward living in harmony with your body.

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Step 2 – Choose the right seed mix

Have an irregular cycle (shorter than 21 days or longer than 45 days)? No problem! You can follow the phases of the moon instead. We’ve made it easy to get started—learn more here.

Have an irregular cycle (shorter than 21 days or longer than 45 days)? No problem! You can follow the phases of the moon instead. We’ve made it easy to get started—learn more here.

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Step 3 – Add to anything you love

It’s that simple. Sprinkle our seed cycle mixes over your morning smoothie, stir them into yogurt or oatmeal, or use them as a topping for your favorite meal. Our mixes are designed to fit seamlessly into your daily routine.

It’s that simple. Sprinkle our seed cycle mixes over your morning smoothie, stir them into yogurt or oatmeal, or use them as a topping for your favorite meal. Our mixes are designed to fit seamlessly into your daily routine.

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Step 4 – Switch and repeat monthly!

Supporting your cycle has never been easier (or tastier). 🌙 Just follow the steps and let Seed Cycling become a natural part of your journey to balance and well-being.

Supporting your cycle has never been easier (or tastier). 🌙 Just follow the steps and let Seed Cycling become a natural part of your journey to balance and well-being.

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Frequently asked questions

How do I track my cycle?

Tracking your cycle can be as simple as noting the first day of your period and observing changes in your body. Apps, journals, or calendars can also help you understand your unique rhythm and better align with your cycle.

When should I start using the mixes?

You can begin using our mixes anytime! If your cycle is regular, align the New Moon Mix with the first half of your cycle and the Full Moon Mix with the second half. If you have irregular cycles or no periods, follow the lunar phases instead.

How much of the mixes should I take daily?

We recommend taking 1-2 tablespoons of the appropriate mix daily. It’s easy to incorporate into smoothies, oatmeal, yogurt, or even sprinkled on salads.

How long does it take to see results?

Every body is unique, so the time frame can vary. Some notice changes, such as improved digestion or mood, within the first month. For deeper benefits like reduced PMS or more regular cycles, it can take about 3-4 months of consistent use.

What happens if I forget to take my mixes?

No worries! Just pick up where you left off and continue with the appropriate mix for your current phase. Consistency is key, but missing a day or two won’t undo your progress.

Are the mixes organic?

Yes, all our mixes are made with certified organic seeds, ensuring you’re getting the best quality and nutrients.

Do the mixes need to be refrigerated?

Yes, we recommend storing the mixes in the refrigerator after opening to maintain their freshness and nutritional value.

Will the mixes work if I’m on birth control?

Yes, our seed mixes are designed to nourish your body even if you’re on hormonal contraception. While birth control may impact natural hormone fluctuations, the nutrients in our mixes still provide valuable support for overall health and wellness. Many women also find the mixes beneficial when transitioning off birth control.

Are the mixes safe for everyone?

Our mixes are made with organic, natural seeds and are generally safe for most people. However, if you have any dietary restrictions, allergies, or medical conditions, we recommend speaking with your healthcare provider first.