Excellent 4.9
read all reviews here
Try our 100% organic Seed Cycling mixes
Support your cycle with our starter kit and experience how it feels to be yourself again.
90-day money-back guarantee
Customer stories
"During the months I tried Seed Cycle Mixes, I noticed many health benefits. My stomach worked much better, my periods were shorter, I experienced less PMS and, to my great surprise, my period pains disappeared. Right now, I'm taking a break from the seeds because I got pregnant naturally (which I didn't think was possible), and I'd like to thank the seeds for that! After my daughter is born, I look forward to returning to my seed routine."
"The Nurture & Connect Club membership is everything a woman needs to get to know herself better and more deeply. Here you learn how to love your body and its four different phases. I feel more love for my body and I have accepted my cyclical rollercoaster ride. I really recommend it!"
"As I have IBS, my stomach reacted strongly at first, but after taking it every day for almost 4 weeks now, I'm starting to notice a difference. A calmer stomach, less PMS ♥ I also love the handy resealable bags and that it's mixed and ready to use. So glad I found this site, highly recommended ⭐"
"I really think you can feel the difference even after just one month. And it's so easy to use. I recommend everyone to try it!"
"All women need to learn this in order to understand themselves and not end up criticising themselves. In the 30-Day Reset, Rebecka guides you with important knowledge, warmth, joy and energy in a safe environment where you feel at home. And it's a super cosy moment of the day to take time for yourself. Recommended!"
"I have been trying the seed cycle mixes for almost 28 days and have noticed an incredibly positive improvement in my troublesome IBS stomach. I highly recommend trying the mix, especially if you want a change. This could be the first step on your long journey. I have much more energy now that my stomach is in better balance. So grateful 💜"
"I usually put the seed cycle mixes on yoghurt, porridge or scrambled eggs 😍 But it works on soups and other dishes too and why not try it on maybe vanilla icecream as topping?! Such an easy way to get in more nutrients and support your hormonal health 💓"
"Both my PMS symptoms and period pain are significantly milder after just under a month of use, so I will definitely continue to take these! They taste good too! 🤤"
1. Finally feel calm before your period.
PMS, cramps, bloating — every month feels like a fight with your body. It’s exhausting and unfair.
Luna Flow’s Organic Seed Cycling Kit gives your body the nutrients it needs at each phase of your cycle. Our mixes support natural hormone balance, so you can feel calmer, lighter, and more in control every month.
2. You’re done with quick fixes that don’t last.
Supplements, detoxes, “hormone hacks” — you’ve tried them all. They help for a week, then fade.
Seed cycling is different. Two spoons a day create a simple, lasting routine. Paired with our guidance, you’ll build real balance. Not just temporary relief.
3. You feel out of sync with your body.
When life gets busy, it’s easy to lose touch with your cycle — and yourself.
Our mixes and guidance help you slow down, listen, and reconnect. As your hormones find rhythm, you’ll start to feel feminine, grounded, and magnetic again.
4. You want to support your fertility naturally.
Your body deserves care, not pressure.
Our flax, pumpkin, sesame, and sunflower seed mixes gently support estrogen and progesterone — the key hormones for a healthy cycle. You’re giving your body what it needs to prepare for life, the natural way.
5. You’re tired of feeling confused about your hormones.
One expert says one thing, another says the opposite. You end up overwhelmed and stuck.
Inside our free 30-Day Reset, you’ll get simple daily videos that explain your cycle, food, and mindset in plain language. You’ll finally understand your body, and what it’s asking for.
6. You’ve tried before, but nothing worked.
You’ve done your best. You just haven’t had the right support.
That’s why our 3-Month Starter Kit includes guidance, support, and a satisfaction guarantee. You’re not doing this alone — we’ll walk with you every step of the way.
Ready to try Seed Cycling?
Your body is already cycling — now you can support it with the nutrients it needs.
Our Luna Flow Starter Kit includes everything you need to get started with seed cycling — no confusion, no overwhelm. You’ll receive a 3-month supply of our organic seed cycling mixes, plus step-by-step guidance to help you understand your cycle and build a ritual that supports you all month long.
It also includes a 30-day guided reset to gently walk you through your first cycle — so you feel held, supported, and never alone. You’ll also get a free glimpse into our supportive community, where women connect, learn and hold space for each other on this journey.
90-Day money back guarantee
Vad är Nurture & Connect Club?
Nurture & Connect Club
Allt detta hittar du i vår medlemsportal:
✔ Ett varmt community med andra kvinnor som också är på samma resa som dig
✔ Livesändningar varje månad, med guidning samt svar på dina frågor (inkl. repriser att se i efterhand)
✔ Recept som både är goda och som stöder din kropp i varje fas av din menscykel
✔ Guider, kurser och övningar som förklarar din cykel, dina hormoner och ditt nervsystem på ett enkelt sätt
